More base, some weights, lots of road, little bit of trainer, and no MTB riding. Another cold set in Thursday, so I missed the best chance I had to ride my MTB this AM when the trails were frozen. Too warm tomorrow for trails, but hopefully the rain holds off for a bit and I can ride on the roads instead of the trainer. I actually have been enjoying my road bike. A lot.
Have to go do some more planning for 2010 . . . .and ride my trainer : (
Saturday, December 12, 2009
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Trainers suck, but if you can get your head around the monotony, they can make you a monster. I haven't resorted to one yet this year, but might do some rollers if push comes to shovel.
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